At the end of 2006, deeply disillusioned by the mentality and poor work ethics of the health club he worked in, Laurence Clemente decided to found BodyClocq Personal Training, opening one of the first personal training studio in Nottingham.

The vision was to challenge “traditional” fitness venues that focussed exclusively on revenue goals, and create a training philosophy dedicated solely to enabling clients to achieve optimal health and the personal goals they desired in a friendly and supportive environment.

Ever since, our training systems, a blend of “old school” methods such as Kettlebell training and innovative ideas like our “REVITALISE!” fat loss strategies have become increasingly popular with people in Nottingham, our team of trainers has grown and we have helped countless individuals positively change their lifestyles.

People like Allison Dobbs, who in a year with us lost 10 stone and is now training to complete events such as the London to Paris cycle

Or Martin whose ailments and chronic back pain have disappeared in favour of new found energy and a passion for Kettlebell lifting.

Or Ollie that went from “unfit thirty something” a few years ago to training with us and being the winner of several medals in the National and European track cycling competitions and reaching fourth place in the World Masters track cycling competition in 2010.

When our clients begin working with us they will have their posture, movement patterns and nutritional habits thoroughly assessed so that we can understand the unique way their bodies function and design the cutting edge programs that will fix all the “aches and pains” they might have on top of stripping away unwanted pounds of fat.

Without this approach, training most surely wouldn’t be personal in our opinion.

They then get the chance to move away from the boring and fruitless cardio and fixed weight machines that clutter commercial gyms and instead learn to use kettlebells, medicine balls, fitness-boxing techniques, gymnastic rings and their own bodyweight ( to name a few methods we use…) to get in great shape a lot faster than they expect!

We will also coach them on how best to apply the nutritional, goal setting and health enhancing strategies of our REVITALISE! system to ensure a solid lifestyle change that will not only get rid of the unwanted fat and improve their well-being but also make these changes permanent!

If you think you’ve tried every solution under the sun to lose weight and failed; if you want to finally get in the best shape you’ve ever been and make sure the spare tyre never creeps back; if you’d like to have vibrant health and stop feeling tired all the time; or in a nutshell, if you want the results gyms and diets have promised you and never delivered, then we are the place for you!

Call us TODAY on 0115 950 7431 to book your FREE consultation or fill a contact form here to begin the journey on the road towards the new You!